14 Crave-Worthy Spring Salad Recipes
Spring is the perfect time to enjoy fresh, light, and delicious meals. What better way to celebrate than with easy spring salad recipes that the whole family will love? These recipes are perfect for using those fresh spring greens and early veggies.
Salads are incredibly versatile, and there’s a salad for every palate. Here are some fantastic spring salad recipes you should try! They’re perfect for adding some freshness to your weekly meal rotation.
Delicious Spring Salad Ideas
- Spring Farro Salad with Feta: A filling, healthy salad that brings together farro, quinoa, asparagus, peas, feta, and mint.
- Greek Chicken Salad with Lemon Vinaigrette: Uses rotisserie chicken for ease and is dressed with a homemade lemon vinaigrette.
- Oriental Chicken Salad with DIY Asian Salad Dressing: Features crisp romaine, tender chicken, crunchy rice noodles, and a sweet and tangy dressing.
- Mediterranean Quinoa Salad: Healthy quinoa combined with fresh veggies, olives, feta, and a lemon-oregano vinaigrette.
- Asparagus Orzo Salad With Bacon: Orzo pasta, fresh asparagus, feta cheese, shallots, and bacon.
- Roasted Asparagus & Red Pepper Quinoa Salad: Roasted asparagus, red peppers, garbanzo beans, and shallots. Vegan and gluten-free.
- Panzanella Salad – Tomato and Bread Salad: Crunchy croutons, fresh tomatoes, zucchini, red onions, mozzarella, and parmesan cheese.
- Spinach and Berry Salad with Poppy Seed Dressing: Spinach, berries, walnuts, goat cheese, and a tangy poppyseed dressing.
- Mexican Street Corn Pasta Salad: Creamy and zesty pasta salad with sweet roasted corn, lime juice, and cotija cheese.
- Healthy Chicken Salad: Chicken salad that can be served on a bed of greens, in a wrap, or on a bun, with Greek yogurt and Dijon dressing or with avocado dressing.
- Potato Asparagus Salad: Hard-boiled eggs, asparagus, and ham.
- Spring Salad with Chicken and Lemon Dressing: Romaine lettuce, asparagus, green peas, cucumber, mint, chicken, and feta cheese.
- Spring Mix Salad: Carrots, blueberries, red onions, and romaine lettuce.
- Mango Avocado Salad: Mango, avocado, orange and pineapple chunks, walnuts, and gorgonzola cheese.
More Spring Meal Ideas
Looking for more spring-inspired meal ideas? Check out these options:
- 12 Freezer Friendly Meals For Easy Spring Dinners
- 34 Early Spring Dinner Ideas: Fresh Flavors for Delectable Spring Meals
- 54 Tasty Spring Crockpot Chicken Recipes
Essential Tools for Making Spring Salads
Making spring salad recipes is easier with the right tools:
- Heavy-duty sheet pans
- Sheet pan lids
- Flexible cutting boards
- Knives
- Egg slicer
- Plastic storage containers
- Large mixing bowl with lid
- Silicone mixing spatulas
- Silicone-tipped tongs
- Salad spinner
- Food chopper
- Personal blender
Spring salad recipes offer a world of flavor and health. These light and delicious meals are the perfect way to celebrate the season!
