If you’re spending Christmas alone, here are 8 activities to improve your mood.
Making time for quick, enjoyable activities will keep your mind off of whatever is bothering you. For some, it can be watching a holiday movie, while for others, it might be engaging in therapeutic activities like writing or painting. The Mind team says, “Spend the day doing activities you enjoy.” “This may be going for a morning jog, playing video games, or performing crossword puzzles. A lie-in in your favorite pajamas or a hot bath with a nice book are
